It’s no secret that staying healthy increases potency and good sexual health.   We’ve posted on this subject numerous times and there is no shortage of studies, research, and doctors telling patients that getting good sleep, exercise, and a good nutritious diet is going to enhance your sex life. New studies are showing that there’s actually […]

Want better sexual health?  Get more exercise.  And for those who shun the idea of exercise, let me point out now that it’s not really all too difficult, either.  Recent studies show a brisk walk each day lowers your risk of heart disease and lessens the effects of aging. Heart disease has been more closely […]